FREE GUIDE · FOUR MINUTES · NOTHING NEEDED BUT A BOOK
Mira JanssenAlmost everyone learning this begins with an induction, and almost everyone fails there — not because the words are wrong, but because the other person spends the whole time checking whether it works on them.
So you do not begin with sleep. You begin with proof: something small and harmless that the body does on its own and the mind cannot argue with. Four minutes. After that, the question “does this work on me?” has been answered — not by you, by their own arm. Everything else is built on that answer.
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Say it plainly, in your own voice, while you are both still fully awake. This is not politeness — it is the reason the rest holds:
“I want to show you something. It isn't magic and I can't make you do anything — you'll see that in a second. Your body just does this by itself. If you want to stop at any point, say stop and we stop. Nothing else has to happen tonight.”
The words
Hold your arm straight out in front of you. Palm up, like you're carrying a tray.
[the arm does the work — that is the point of using weight instead of imagination]
Close your eyes. You can open them any time, they're just in the way right now.
[pause]
Now I'm going to put a book on your hand. Not a real one — you'll feel it anyway.
There. A big one. Hardback. Feel the edge of it press into your palm, and the weight starting at your wrist.
[slower]
And another one on top. Heavier than the first.
And a third. Your arm is holding all three now, and it's getting heavier — not because you're tired, but because the books are stacking up.
[watch the elbow, not the hand]
Heavier. Sinking. You don't have to let it down and you don't have to hold it up. Just notice which one is easier.
[the moment the arm dips, say the next line — not before]
And when your hand touches your leg, you'll know exactly how little of that was you.
Slow. Drop your voice slightly on every “heavier”. If you speed up, you are the one breaking it.
Don't watch the arm — watch the face. A laugh half a second late, or the look people give their own hand when it seems to belong to someone else: that is the moment, and it is the moment everything else is built on. Say: “That's all it is. That's the whole thing.” Then let it go and talk about something else. Proof works better when you don't stand on it.
Then nothing has gone wrong, and you say so out loud immediately — before they can feel like they failed. “Some people's arms do it, some don't, it means nothing.” Then switch to magnetic fingers: palms facing each other, eyes on the gap, a small magnet imagined in each hand, and the gap closes on its own. Never repeat a test that didn't land. Never.
Proof is a ticket, not a trick. The next step is the whole evening: a real induction, something erotic placed inside the trance rather than performed, a clean count out and aftercare afterwards. That evening is written out word for word in Sinking, so you don't have to improvise on the night it matters.
The craft, no. The first convincer, yes — and that is the part everything else depends on. Someone who has felt their own body act without them enters the next trance differently.
Laughing is nerves, not failure. Laugh with them for a second, then carry on in the same slow voice. The people who giggle at the start are very often the ones who go deepest.
For consenting adults, yes. It is not therapy and makes no medical claim. The stop word goes at the front for a reason: someone who knows they can leave is the only person who will actually go in.
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